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There are yearly dental checkups at Toshiba, which I think is a good thing. Today I had my checkup. It was my first time and did not really know what to expect. Well, I just expected a regular checkup, like you would have at a regular dentist. But that was not quite the case. When I stepped into the room, I felt like I stepped into some kind of "factory". There were 8 chairs so that 8 people could be checked at the same time. There were only a couple of dentists and hence they moved from chair to chair to perform the checkups. However, there were 20 assistants or so, all female, about the same age, wearing the same, pretty costume and they took take care of you when the dentist was not around. It reminded me a little bit of Charlie and the Chocolate factory (the nurses being the Oompa-Loompas; they're about the same height too) and I expected them to burst out singing at some point, but that did not happen. I was a little disappointed. Anyway, the actual checkup lasted exactly 10 seconds! Afterwards the assistant took 2 minutes to explain the result and tell me how great my teeth are (which tells you something about how bad the teeth of Japanese in general are). But that wasn't all, she then proceeded with a teeth cleaning. Sounds promising, but that part took a whole 3 minutes, so you can imagine how well my teeth were cleaned. And that was the end of it. Before you can say Oompa-Loompa 50 times in a row, you're out of there, back in the real world. Toshiba can claim they provide free dental checkups and cleaning for their employees, and although your teeth weren't actually checked or cleaned, you enjoyed another surreal Japanese experience. Too bad the Oompa-Loompas, eh, I mean, assistants didn't sing. Posted by Remco. View/add comments (0)
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The steps that are shown in the pictures are according to the instructions that came with the paper. However, one crucial step was missing from the instructions: the final step is to spray the paper with water, which causes the paper to shrink when it dries and pulls it tight. I can't believe this was not written down, because without it there is no way to make it look nice at all. Anyway, Hiromi saved the day by telling me about this. Posted by Remco. View/add comments (1)
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This is the final picture of our little "What has Remco been eating this week?" project. Corn soup, baked potatoes, hamburger and pasta salad were on today's menu. All the soups are actually made by Hiromi; they are not from a can. We bought a very handy blender/mincer/mixer that can be used to turn pretty much anything into puree and from there into soup. I use it to make milkshakes.Posted by Remco. View/add comments (2)
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Today we had another one of my favorites: salmon "hoiruyaki". It is salmon, topped with various mushrooms, mayonaise and cheese, baked wrapped inside aluminum foil. Delicious. Vegetables du-jour were broccoli and mini tomatoes with dressing and cabbage soup.Posted by Remco. View/add comments (0)
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Hiromi was not here tonight, but before she left she prepared dinner: curry rice and salad. I like curry rice a lot. It is different from indian curry and it is generally not really spicy. There are a lot of specialized curry rice restaurants and they are generally fast-food like. Hiromi's version is a lot healthier than common curry rice, because she puts a lot of veggies in the curry.Posted by Remco. View/add comments (0)
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Today's menu was chinese food: fried shrimp + string beans, stir-fried egg and tomato, "zasai", rice and a dish called "mabodofu" that consists of tofu-cubes and minced meat in a spicy sauce.Posted by Remco. View/add comments (0)
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Tonight's menu consisted of grilled chicken, pasta with cream sauce, salad, bread rolls, and, eh, beer. Indeed, beer is a recurrent item, because it's summer; beer tastes great in hot weather (^^) The chicken was grilled with the same grill pan that we used yesterday (see yesterday's pic). It really works well and the chicken was very nice and juicy. I was skeptical at first of the need for such a relatively expensive piece of metal, but now I'm convinced that it does make a difference.Posted by Remco. View/add comments (0)
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Again we used the little gas unit to cook our food at the table. This time it was steak and veggies. We originally bought the gas unit for shabu-shabu, but obviously it has many other uses as well. To complete the dinner, there was potato soup, little bread rolls, dark beer and for desert "shibusuto" cake.Posted by Remco. View/add comments (0)
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![]() For one week, every night, I will take a picture of my dinner and post it here. All credit as far as the food and presentation is concerned goes to Hiromi. I do the dishes, but I will spare you the pictures of the sparkling clean plates.Tonight we had okonomiyaki (shown in the second picture) and yakiudon (in the center of first the picture). Okonomiyaki is a kind of pancake / pizza. The main ingredients are cabbage and dough, but otherwise you can put pretty much anything you like in the mix. Often seafood or meat is added. We had shrimp, vegetables and pork (on the outside). Yakiudon is stir-fried udon noodles (really thick noodles). The bowls contain tofu and the glasses beer. Posted by Remco. View/add comments (0)
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Many girls wear a summer kimono and some of the guys too. I think at some point I should buy a summer kimono too, complete with wooden sandals, that could be interesting. Don't worry, if that happens, I will definitely post a picture. Posted by Remco. View/add comments (0)
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The car came with a car navigator (car nagivators are very common in Japan), which was also a first time for me. However, I have mixed feelings about it. When it works it is great, but when it doesn't work it is extremely fustrating. Probably part of it is getting used to it and previewing the route that it suggests so that you get a high-level idea of where it will take you. You also have to check the route for toll-roads; there are a lot of them here and they are not cheap. I think for now it makes most sense for me to remain car-less and simply rent one when I really need it. For work and going to Yokohama and such the train is much cheaper, faster and more convenient. Futhermore, if you buy something big you can have it delivered, generally for free. Posted by Remco. View/add comments (0)
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At home we created our own rice/unagi bowls with two layers of unagi, i.e., rice - unagi - rice - unagi (top layer). It was excellent! Japanese food is probably one of the best things about Japan. Posted by Remco. View/add comments (0)
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To further make this an unforgettable experience, there was no "flex time", which meant that we had to start at 8:15am. In case you were thinking of taking half a vacation day and stay home, you were mistaken, because it would have cost you a whole vacation day. They thought about everything, the bastards. They sure know how to throw a party at Toshiba. Interestingly enough, I did get a lot of work done this morning. Posted by Remco. View/add comments (0)
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![]() ![]() My mom visited me for a week. It is difficult to remember what was interesting when I first came here, but I think I was able to show enough stuff to keep her entertained. She also spent some time alone with Hiromi and that seemed to have gone well too, even though Hiromi's English is very poor at best. Anyway, it was a lot of fun. The pictures were taken in Kamakura.Posted by Remco. View/add comments (0)
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Anyway, in general the sleep quality is (or at least was that particular night) bad: 60%. That means that I only slept 60% of the time that I was supposed to sleep. Although I am sure my actual sleep quality is not good, the actual number will vary greatly per night and situation. Related to the sleep quality is the distribution of time spend in each of the sleeping stages. When you sleep you cycle through 5 stages of sleep: REM sleep (when you dream) and 4 stages of non-REM sleep, where stage 1 is the lightest form of sleep and stage 4 the deepest. Here is a comparison between the amount of time you are supposed to spend in each stage and what they measured in my case: Stage "Normal" Measured =============================== REM 25% 22% 1 (light) 5% 26% 2 45% 44% 3 12% 7% 4 (deep) 13% 0.7% In other words, I am sleeping very lightly, which might explain why I am still tired in the morning, even when I feel I slept a (relatively) long time. Further they noticed a light form of sleep apnea (when you stop breathing for a short time) and hypopnea (under-breathing). However, supposedly this is not an issue since it happened relatively infrequently and there was never an oxygen problem. This was actually news to me and based on doing some research on the web I think it might turn out to be a lot more important than the doctor suggested. Finally, they observed that I suffered from a condition called "sleep onset REM". Normally you are supposed to have your first period of REM sleep after 90 minutes of non-REM sleep, but in my case it happened much earlier. Based on this alone they came up with the hypothesis that I might have narcolepsy! Indead, sleep onset REM is a symptom of narcolepsy, but it is not unique to narcolepsy. The unique symptom of narcolepsy is that you suddenly fall asleep, _during the day_. You can't control this and it is therefore a very dangerous problem. However, I don't have that problem, so I am not sure why they jumped to the conclusion that I might have narcolepsy. In fact, after doing some research myself, I found that sleep onset REM is also a symptom of sleep apnea, which seems like a much more reasonable explanation. Anyway, I have to go back for a blood test to check for narcolepsy. But I am pretty sure it will just confirm that I don't have it. I'm thinking of asking for the raw data they collected during the night and sending it to another clinic (maybe the one at Stanford) for a second opinion. For now it does not seem anything will change. Posted by Remco. View/add comments (0)
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I went to the clinic at 6pm today, "checked in", went for dinner and returned at 7:30 to get ready for bed. The room was small, just big enough for the bed and the equipment, but of course you're only supposed to sleep there. At 8pm two nurses dropped by to wire me up. They placed 20 sensors on me, mostly on my head and face. You can't tell from the picture, but there were also sensors on the top and back of my head, and behind my ears. There were also little tubes in my nose, I guess to track my breathing. Also notice the two belts. By 8:30pm the nurses were done and I was supposed to go to sleep. Yeah right. Of course that didn't work and I was awake until at least 2:30am, after which I slept for a couple of hours and woke up again. I was expecting them to drop by at some point with a big hammer to knock me out, but then I wondered whether they can even tell real-time whether somebody is actually sleeping. In case you're wondering, yes, you can go to the bathroom. I had to press a button and a nurse would drop by to disconnect me from the equipment. The cable ends were all put in a little bag that I had to take with me. It must have been hilarious to see me walk around with all the sensors all over me and the cables leading to the little bag that I was carrying around. Twice the nurses came rushing into my room in the middle of the night to reconnect a cable. There were 5 other patients and I bet the nurses must have been busy all night long disconnecting people who wanted to go to the bathroom, reconnecting wires, making sure that all the data was properly being recorded, etc. However, they were very nice and did not seem to mind at all. At 5:30am they woke me up and by 6am I had left the building. I went straight to work after that. I was pretty tired though. Next week I am supposed to get the results. Let's hope it won't be "I'm sorry, but you didn't sleep long enough so you'll have to come in again". Posted by Remco. View/add comments (1)
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On the bright side, my plants are very happy. I think it was a little too cold for them in the winter and they did not look so happy, but now they've really come alive. I fact, I'm a little worried about one of them, since it has grown 40 cm in the last couple of weeks, and if it grows another 40 cm it will hit the ceiling. It would be a shame to prune it though. Posted by Remco. View/add comments (0)
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![]() ![]() ![]() I went to see sumo wrestling today with a friend! Here are some pictures. (The quality is not all that great, since it was a little too dark inside.) The new tournament started yesterday and lasts 2 weeks. Unfortunately, the nr. 1 sumo wrestler (Asashoryu) got injured yesterday and wasn't there.We had good seats, although the seats themselves sucked. That is, there are not seats; you sit on a pillow. It is really cramped and uncomfortable. You can see a little of this in the bottom picture. Although the first bout started at 10am in the morning already, I did not get there until 2:30pm, and I am glad about that too. In the remaining 3:30 hours I saw the top 40 bouts and that was more than enough. It was a little bit like going to baseball in the sense that most of the Japanese were spending more time eating (bento-boxes) and drinking (sake and beer) than watching. And just like baseball, the action part is very short and you are mostly waiting for something to happen. Unfortunately, there were no hotdogs. (^_^) Posted by Remco. View/add comments (0)
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Here is a picture of the Yokohama skyline, although it is not the "center" of Yokohama. The tallest tower is the "land mark tower". I took the picture from the top of the Yokohama Marine tower.Posted by Remco. View/add comments (0)
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We went to a "curry museum" in Yokohama today. It was not really a museum, but instead a collection of curry restaurants in a theme-park-like environment. It was very busy, probably partially because it is still Golden Week. We went to two different restaurants and the curry was great. The picture shows the curry(-rice bowl) of one of the restaurants. Normally curry is simply poured over rice and served as is, but in this case they added an egg and cheese on top and put it in the oven to get the result as shown in the picture. I think I'll try this at home too at some point.Posted by Remco. View/add comments (0)
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![]() Here are some pictures of the food that we ate on our trip. The sushi was awesome! The second picture shows a bowl of rice with unagi. It actually has 3 layers of unagi, two on top and one inside! It is a lot of food and it's not cheap either: $35 for one bowl!Posted by Remco. View/add comments (0)
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![]() We went away for the weekend, to a place at the coast. Family of Hiromi lives there and have a second house (apartment) that we were able to use. The apartment building is right at the edge of the water front and people were actually fishing from their balconies! The view is also very nice, and if the weather is good you can see Mount Fuji ("fuji-san" in Japanese). However, we drove to Mount Fuji to get a closer look and take some pictures. In the photo we are standing at a lake taking pictures. Posted by Remco. View/add comments (0)
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Interestingly enough Toshiba (at least RDC where I work) shuts down completely during Golden Week. They actually shut down the power completely and not even the mail servers stay up and running. In fact, servers will start shutting down on Friday at 4 pm already, and you are basically forced to go home. I don't really understand this and somehow it seems unthinkable that they do this. I wonder how many machines won't come back up on the Monday after Golden Week. I am going to go on a little trip with Hiromi and will probably hang out with her here in Yokohama the rest of the time. Hopefully the weather will be nice. Posted by Remco. View/add comments (0)
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The trip was actually very nice and I think it worked out well, also for them. Posted by Remco. View/add comments (0)
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So obviously I'm dying to spend the night there at the clinic, but the appointment is not until June 23rd! Supposedly they will give me a ring if there are any cancellations, but I am not sure why they would give me any preferential treatment over all the other people. Anyway, it does not look like anything will happen anytime soon. Posted by Remco. View/add comments (0)
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